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Fried baby broad beans with egg and bonito loin

Ingredients

  • 200 g cooked baby broad beans
  • 1 egg
  • 1/2 onion
  • 1 clove of garlic
  • Ricardo Fuentes Salazones bonito loin.
  • Black pepper
  • Salt
  • Olive oil
  • Ground seeds
receta-habitas-con-huevo-y-lomo-de-bonito Ricardo Fuentes Salazones
  • Serves 2
  • Preparation time: 30 minutes
  • Difficulty: Easy

How to make fried baby broad beans with egg and bonito loin

  • Cut the onion into brunoise and set aside.
  • Finely slice the bonito and set aside.
  • Meanwhile, add a dash of oil, the onion and garlic to a frying pan. Cook until softened.
  • Add the baby broad beans and salt and pepper to taste. Sauté for a few minutes over a medium heat. Remove from the heat and set aside.
  • Break the egg into a bowl of water. Cook in the microwave for 1 minute at 800 W. Drain the egg.
  • Serve the broad beans on a plate, adding the sliced bonito and the poached egg in the centre of the plate.
  • Finish off with a few ground seeds on top.